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You Are Here:   Home  >>   Fitness and Bodywork   >>  The Rowbike
Q&A with Chris Carmichael

Today's Question
When is the most effective time after weight training to take protein? answer

What is the best way to train for a high altitude hike when at low altitude? answer

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Outside Magazine, June 2008

The Lab Rat
The Rowbike
Video

row bike
Nick Heil on the rowbike outside Santa Fe, New Mexico. (Amber Terranova)

The Lab Rat tests out one of the wackiest fitness hybrids yet: a full-body-throttling rower on wheels. Nick Heil rides the new contraption in downtown Santa Fe and on the high roads outside city limits. Watch the video here.

Watch a Video




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